Home Remedies

Natural Cure For Arthritis:

Here are a few natural cures for arthritis;

- Dissolve four teaspoons of black strap molasses in cranberry juice and drink one glass of it each and everyday.

- Drink barley tea to treat arthritis.

- Drink alfalfa tea twice a day, it will help you with arthritis.

- Take one or two tablespoons of fruit pectin with a glass of cranberry juice each and every morning.

- Mix two spoons of apple cider vinegar and two spoons of honey in a glass of water and take it two times a day.

- Massage Emu Oil for relief in arthritis and reduction of the inflammation to affected area.

- Two parts of pure olive oil mixed with one part of kerosene (a by product of petroleum) can be massaged to afflicted joints.

- Rubbing the joints with hot vinegar will give relief of pain, not to hot.

- Give yourself a hot water bath to the affected areas.

- Reduce or remove sugar, macaroni, pie, white flour, cake, sweet drinks from your diet.

Herbal Remedies For Acid Reflux

- Aniseed, an ash-colored aniseed is very effective for acid reflux. A very powerful and effective herb in curing digestive conditions for your body.

- A tea of peppermint, lavender and anise, these herbal medicines may give you relief in your acid reflux. The acid amount is reduced in your stomach by drinking this herbal tea when needed.

The recipe for the herbal tea is- Boil two cups full of distilled water and pour it on a teaspoon of the mixture of these herbs. Allow the tea to set for three to five minutes than strain the tea. Honey can be added to make it sweeter .Now take 8 oz of it in the morning and 8 oz in the night daily to reduce your acid reflux.You can store the rest in a thermos.

- Peppermint is also an effective herbal medicine for curing stomach conditions. It also cures heart burns. It works effectually in areas like stomach distension, digestion, and cramps.

- Lavender is another effective herb found in nature, possessing several healing properties, which reduces acid in stomach and helps treat acid reflux.

- Add papaya in your diet for excellent digestion of protein as papaya enzymes make your digestive enzymes strong and healthy.

You may also add papaya to your body in the form of tablets.

RED CLOVER TEA RECIPE:

Parts Used: Flowers

1. Put 1 cup dried red clover into a quart mason jar. (Fresh herbs need to be simmered gently right in the water for a few minutes to break down cell walls. Dried herbs have brittle cell walls)

2. Bring 1 quart water to boiling.

3. Pour water over herbs and fill to top of jar.

4. Cover or put a lid on the jar, lid works best. (Some herbs have volatile oils that easily evaporate into thin air if not covered)

5. Let steep at least 8 hours or overnight. (Long steeping allows the water time to dissolve and do its work, increasing the potency of the tea) I let mine sit overnight.

6. Strain and drink. (Usually, I tend to strain as needed, leaving the herbs in the infusion to continue steeping until the tea is gone)

7. Store in refrigerator, if you don’t finish it the first dayJ

Drink tonic infusions cold, but you can warm it up.

I don’t usually sweeten tonic infusions, but you could add honey while it’s still hot if you prefer to drink it sweet.

This is only one of many ways to make Red Clover Tea, but for me the BEST way!

For more information on the benefits of Red Clover go here:

http://allnaturalways.com/benefits-of-red-clover-tea/

Natural Cures for Acne

Acne is caused by over-production of sebum. Sebum blocks pores. A variety of factors can lead to production of excess sebum including: fluctuating hormones, stress, medications, tight fitting clothing and genetics. Over the counter and prescription products can treat acne, But, those products may also come with a list of warnings and side effects. You can treat acne naturally with significant results. Natural remedies are much safer for your health and the environment.

Step1
Zinc. People with acne tend to be zinc deficient. Eating foods naturally rich in zinc, such as beef, chicken, yogurt, many nuts and beans will boost your zinc level. Zinc supplements also works well.

Step2
Omega-3. Omega-3 fatty acids give the skin healing power. Omega-3 helps to clear up acne by thinning the sebum that clogs the pores. Foods rich in omega-3 fatty acids include fish and fish oils and vegetable oils. Salmon and flaxseed oils are known for boosting Omega-3. Flaxseed oil is highly recommended.

Step3
Tea Tree Oil. Apply tea tree oil to the area several times each day. Some research indicates that tea tree oil is just as effective as benzoyl peroxide, the number one over-the-counter acne treatment. This works well.

Step4
Chasteberry Tea. Women who have acne flares up during their menstrual cycle, chasteberry tea is the recommended treatment. It has been shown, in studies, that chasteberry tea helps regulate female hormones. One cup per day is plenty. It is important that you don’t over-do this remedy. Drinking excessive amounts of the tea may worsen your acne.

Step5
Sugar. Cut the sugar out of your diet. Replaced the sugar in your diet with honey or molasses. Believe it or not, refined sugar is processed to remove the nutrients. The bi-product is molasses, which retains all the nutrition lost in the processing. If you must eat sugar, eat brown unrefined sugar and cut back when your acne flares up. Artificial sweeteners come with a variety of warnings and health risks. Splenda does not currently contain warning labels, but it is highly processed and refined and simply not what nature intended. You may also try stevia.

Step6
Vinegar, Lemon Juice and Aloe. Each of these may be used with positive results on acne. The vinegar and lemon juice work to clean your pours. The aloe works to heal skin damage. Studies have shown that treating the sores with aloe will reduce scars and speed healing. Aloe is very beneficial.

These are only a few natural remedies for treating Acne.

Basic Facial Aspirin Recipe

* 5 to 10 of plain aspirin- (cheap generic is fine)
* Crush aspirin tablets into a fine powder- (a coffee grinder works well if you are making a large batch)
* Mix in your favorite fruit acid, squeezing the juice from a lemon, lime, or orange.
* To use as an aspirin scrub make a thick paste using only a few teaspoons of the fruit juice.
* To make an aspirin toner use a least 1/3 cup of fruit juice an make a thin solution that you can saturate a cotton ball with an apply.

Experiment by adding 3 to 5 crushed aspirin tablets to their favorite skin care recipe for the added rejuvenation potential.

Different skin types should tailor the aspirin recipe to meet their particular

skin care needs. It is beneficial for dry and sensitive skin types to add a teaspoon of honey or Aloe Vera pulp to the basic aspirin facial recipe.

A dairy product such as yogurt, cream, or milk can be substituted for the fruit acid or used in combination with the basic aspirin facial recipe for oilier skin types.

This is truly some of the best recipes for facial rejuvenation.

Home Remedies for Stress

How to Cure Stress with Natural Treatments

· Home Remedy for Stress:

• Eat 3 tablespoons of honey everyday.
• Drink a lot of carrot juice.
• Eat garlic clove after every meal.
• Drink 3 cups of fresh apple juice everyday.
• Eat 5-6 plums on an empty stomach everyday.

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* Put your feet in a tub with hot water, rosemary leaves, chlorine and some soap for 20 minutes then rub your feet.

* Get into a warm bath with a lot of salt and relax.

* Another Home Remedy for Stress: - Eat: Nuts, cheese and a spoon of apple cider vinegar in a glass of water.

* Eat at least 5 bananas a day, Reduce to one in time.

* Eat a lot of pumpkin seeds.

* Make a wine drink as natural remedy:

· Grind Valerian root, add some carnation, grated orange peel and some rosemary.

· Put everything in a white dry bottle of wine.

· Leave in shade for 28 days.

· Drink 3 times a day.

* Blanch 5-7 rosemary leaves in a boiling cup of water, add honey, wait 3 minutes and drink.

* Warm avocado leaves and put them on forehead.

*Cook and eat: white rice with lily bulb, palm and tulip (add nothing more).

* Cook 3-4 tablespoons of oatmeal to 1 cup of rice milk or soy milk, boil and stir for a minute on law temperature. Can add nuts, almonds, dried fruits, maple syrup or honey.

* Blanch mint to make tea and drink.

* Natural Remedy for Stress: Stir 1 teaspoon of lavender leaves to a cup of boiling water, cool and drink 3 times daily.

* Cook 3/4 kg of spinach and eat daily to feel better.

These can also help you with Depression and Nervousness…

Home Remedies for Sore Throat

Warm milk with one tablespoon of butter and one tablespoon of honey added to it. Then drink it while it is still very warm. This will coat your throat making it feel better, and the heat will make swelling go down. This is not only effective but also very tasty.

Take regular size shot glass, fill half full of vinegar, half honey, and 1/2 teaspoonful of cayenne pepper. Warm it all up and swallow in one drink. In minutes your sore throat will start to feel better.

Gargle

Boil water and add some smashed ginger, powered cinnamon and cloves. Add two spoons of honey to it and sip it slowly. Tie a scarf around the throat also. It will give you relief very quickly.

Soak 3 tbsp of freshly grated ginger in a pint of hot water for 5-8 minutes. Strain and drink before bedtime. Add lemon juice if sore throat is accompanied by chesty cough. Drinking the ginger infusion throughout the day and at bedtime for 1-2 days will give relief to your sore throat. You will see a noticeable difference after the first cup. Ginger is an anti-inflammatory, anti-viral painkiller and mild sedative. Lemon reduces the production of mucus so is helpful for the cough.

Gargle every hour with vinegar water or salt water.

Gargle with cayenne pepper and water mixture: 1/2 - 2 tsp. cayenne per glass of water, as strong as you can stand. Repeat as necessary, multiple times a day. Numbs and relieves sore throats.

Add 1 tablespoon apple cider vinegar into 1 cup of warm water. Gargle and swallow each mouthful till gone. Repeat as necessary.

For Sore Throat:
get a small Dixie cup
pour cultured buttermilk in the cup
slowly swish and gargle it in your mouth, slowly drink a small cup of it every hour for a day and sore throat will be gone within the next day…its gives the throat a coating…

Drink marjoram tea with a little lemon and honey to relieve throat pain and reduce coughing.

Drink Aloe Vera juice twice a day to aid the healing process.

Gargle with salt water, bayberry, bistort, cayenne, eucalyptus, fenugreek, horehound, liquorice, lobelia, myrrh, peppermint, red sage, spearmint, wintergreen, witch hazel, or yarrow tea. Any of the above is beneficial…

Lemonade with fresh lemons will help soothe a sore throat.

Place a warm cloth on the throat that has been soaked in cayenne extract, garlic oil, lobelia extract, salt water, comfrey or chickweed tea, help gives your throat relieve…

Did I mention to Gargle, Gargle, Gargle!

More to come so keep stopping back!

Taking care of you naturally,the way life was meant to be.